Jak Wam się sprawdzała w praktyce dieta surowa?
Na warzywach i owocach?
Czytam o jej zaletach tu https://sofra.com.pl/dieta-warzywno-...staci-surowej/ m.in i tak właśnie się zastanawiam czy nie skorzystać, ale już dawno nie robiłam żadnej diety, dlatego zanim wystrzelę z czymś nowym, a tak jeszcze nie jadłam, to właśnie bym się trochę podopytywała?

Cześć. Długo się zastanawiałam czy się ładować w jakąkolwiek dietę. Nie jestem mistrzynią wytrwałości, niestety. Moja siostra namówiła mnie na wizytę u dietetyka. Okazało się, że najlepszą opcją dla mnie była dieta niskoglikemiczna https://www.dietapremium.pl/dieta-niskoglikemiczna. Odważyłam się, ale zamówiłam sobie tą dietę z dowozem. W ten sposób łatwiej mi się jej trzymać.

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Nigdy jej nie stosowałem

__________________
chłodnice inox

Zastanawiam się, czy warto korzystać z trybu automatycznych aktualizacji aplikacji. Czy lepiej mieć nad tym pełną kontrolę?

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